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New Years 2017- Healthy Habits

  01.5.2017

“I’m going to eat healthier in 2017!” Does this sound familiar to you? For many of us, it does. Unfortunately, the statistics tell us that most people attempting similar New

The Best Summer Foods to Eat According to Traditional Chinese Medicine

  08.22.2016

This summer has been hot, hot, hot, and it’s not over yet! Many of us try to eat healthy year-round, but it can be a bigger challenge in the summer.