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Our first blog written by Jessica Liu, L.Ac. Enjoy! “Did you know that the lack of sleep causes cancer”or “Sleep deprivation leads to serious health
The physical and mental relaxation benefits of soaking your feet before bed. Too much sensory stimulation through technology and our fast pace of living tends
In Chinese medicine the feet are viewed as the roots of the body. The energy in the lower half of the body should be warm and dense while
From a Chinese Medicine point of view sleep and digestion are the most important things in regards to your health. A good nights
